Gentle Physical Therapy, LLC

In today's fast-paced world, taking care of your body and mind is more important than ever. One of the most effective ways to promote healing, increase strength, and improve overall wellness is through movement therapy in Katy. Whether you’re recovering from an injury or simply looking to boost your physical health, movement therapy offers a personalised approach to help you achieve lasting results. Why Choose Movement Therapy? Movement therapy focuses on the connection between the body and mind. It uses structured exercises and gentle movements to restore mobility, build strength, and reduce pain. Unlike traditional workouts, movement therapy is tailored to individual needs, making it ideal for people of all ages and fitness levels. A key advantage of movement therapy in Katy is its holistic nature. Therapists assess how your body moves as a whole, rather than focusing solely on the site of pain or discomfort. By improving posture, flexibility, and balance, movement therapy not o...